Diet and weight loss supplements

Many dietary supplements promoted for weight loss contain added caffeine or an herbal source—such as guarana (Paullinia cupana), kola (or cola) nut (Cola nitida), and yerba maté (Ilex paraguariensis)—that naturally contains caffeine. Green tea and other forms of tea also contain caffeine (see section on green tea).

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Discover what safe and effective weight loss supplements Dr. Julian Whitaker suggests using along with diet and exercise to promote healthy weight loss.

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“Weight-loss supplements, along with those for bodybuilding and sexual enhancement, are commonly found to contain pharmaceutical drugs or illegal chemicals,” says Pieter Cohen, M.D., an

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Oct 10, 2019 · Diet pills and surgery can help with weight loss — when combined with a healthy diet and physical activity. But diet pills aren't for everyone. Neither is surgery. If you're obese and have weight-related health problems, talk with your doctor about whether diet pills or surgery could help you lose weight. Your doctor will also counsel you about the lifestyle changes you'll need to make to be successful over the long term.

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