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Because keto dieters often don’t get enough fiber, vitamins, and minerals, it’s not surprising that they need to take supplements. If you enjoyed this guide to keto diets and supplements, feel free to share it on social media or leave us a comment about your keto experiences. (Featured image source: Elena: 73882014/ 123rf.com)
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We tapped Molly Devine, RD, LDN, to find out exactly what happens to your body when you go on the popular ketogenic diet The keto diet is what you could call "trendy." It's been one of the most popular diets for weight loss for several years and boasts a host of celebrity followers, including Halle
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